If you are stressed out about time or feeling less than beautiful, you will enjoy this message by speaker and author Arlene Pellicane.  Arlene reveals 3 myths women often fall for and how you can avoid them.

Arlene Pellicane interviews author and RN, Danna Demetre about menopause, nutrition essentials, beauty secrets and much more.  Get practical tips on surviving hot flashes and slowing down the aging process.