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March 2008
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Fri, 28 March 2008
The Enemy Called Average
Do not get caught in the trap
Direct download: the_enemy_called_average.mp3
Category:podcasts -- posted at: 4:00 AM
Fri, 14 March 2008
Why You Need a Food Journal

Write it down and lose weight faster

Direct download: Why_You_Need_a_Food_Journal.mp3
Category:podcasts -- posted at: 4:00 AM
Sat, 8 March 2008
Beating the Weight Loss Blues Part 2
Four ways to get out of a funk
Direct download: Beating_the_Weight_Loss_Blues_Part_2b.mp3
Category:podcasts -- posted at: 6:03 AM