Arlene Pellicane, author of the audio course Losing Weight After Baby: 31 Days to a New You offers free tips to help you shed those pregnancy pounds. You will love these candid and informative interviews to move you from knowing about weight loss to actually achieving it.

The Podcasts

Eating out and losing weight are not very compatible, so what do you order when out with friends or business? Listen to this sample from Arlene's Losing Weight After Baby: 31 Days to a New You audio course and find out.
Direct download: Going_Out_Without_Going_Overboard.mp3
Category: podcasts -- posted at: 12:00 AM
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