Arlene Pellicane, author of the audio course Losing Weight After Baby: 31 Days to a New You offers free tips to help you shed those pregnancy pounds. You will love these candid and informative interviews to move you from knowing about weight loss to actually achieving it.

The Podcasts

Thu, 31 July 2008
Get Yourself into the Gym
Be inspired to perspire with personal trainer Judy Walden
Direct download: Get_Yourself_into_the_Gym.mp3
Category: podcasts -- posted at: 12:00 AM
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